Erin Gale

Psychologist

Erin is a registered psychologist who employs a person-centred, motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy. Erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. Whether it’s online or in-person, Erin aims to create an inclusive, open-minded and relaxed session space that makes you feel comfortable, safe and heard. as a result, Erin’s style of therapy values

Erin completed her undergraduate training at Swinburne University and her postgraduate training at The Cairnmillar Institute in Melbourne. 

She is not tied to any one therapeutic approach or style but instead taps into a range of evidence-based therapeutic approaches, including positive psychology, mindfulness therapy, cognitive behaviour therapy, psychoeducation, counselling, and relationship counselling; as well as Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT) informed practice; The Gottman Method Level 1 + 2 (relationship counselling) informed practice and non-directive pregnancy support counselling. AND erin is interested in new ways of understanding ourselves, our world and how we can not only survive but thrive.

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