Get ready for an afternoon that’s all about cutting through the noise and getting to the good stuff: what really drives you. Louise Evans (Purpose Coach) and Katie Hudson (Yoga Teacher & Owner of KOKOMO Retreats) are here to help you shake off the fluff and tune into your values with energy and purpose.

Katie’s got the vibe with her slow flow yoga and breathwork session—think grounding and real. She’ll also share her own story of navigating life with both grit and grace. Meanwhile, Louise will guide you through straightforward, no-BS exercises designed to get you laser-focused on what lights you up and why.

It’s laid-back but powerful. Walk in curious, walk out clear, and maybe with a few belly laughs along the way.

SATURDAY, 21ST SEPTEMBER 2024 | 1300-1600 | ENERGY CNTR YOGA